Sandra M. Helpsmeet - MS, LMFT
Adults/late teens; individuals / couples

Masters of Science—Marriage and Family Therapy
University of Wisconsin Stout

Licensed Marriage and Family Therapist in the State of Wisconsin
Level I and II Training in EMDR
Advanced Training in DNMS
Registered Yoga Therapist with Yoga Alliance

Special Interests
Life Transitions
Behaviors, beliefs, emotions that feel stuck
Trauma resolution
Depression
Anxiety disorders
Grief
Blending Eastern & Western approaches
Mindfulness/Spirituality